Know your pour

Proof & Equivalence

How many beers hide inside a few shots? Set how many you're having, fine-tune each drink's size and ABV, and watch one pour translate into another.

Start here
I'm having
1shot
one shot is…
oz · ml
How big a single pour is — the number of drinks is shown in the center.
% ABV
Standard drinks
Pure alcohol oz
Calories * kcal
Metabolize *
equals
1.0
beers

that's this many
measured in
one beer is…
oz · ml
How big a single pour is — the number of drinks is shown in the center.
% ABV
Standard drinks
Pure alcohol oz
Calories * kcal
Metabolize *
The fine print

How drinks really compare

Most drinks are built around the same unit: the standard drink — about 0.6 fl oz (14 g) of pure alcohol. A shot, a beer and a glass of wine each land near that mark, which is why one so often equals another. Here are the questions people ask most.

How many beers are in a shot?

A standard 1.5 oz shot of 40% ABV spirits holds about 0.6 fl oz of pure alcohol — the same as a 12 oz beer at 5% ABV. So one standard shot is roughly equal to one regular beer. Stronger craft beers (7–9% ABV) contain more, so it can take less than one of those to match a shot.

Is a shot stronger than a beer?

Per ounce, yes — spirits are about 40% alcohol versus roughly 5% for beer. But because a beer is much larger (12 oz vs 1.5 oz), a standard shot and a standard beer contain about the same total alcohol: roughly one standard drink each.

What is a standard drink?

In the United States, one standard drink equals 0.6 fl oz (14 grams) of pure alcohol. That is the amount in a 12 oz beer at 5%, a 5 oz glass of wine at 12%, or a 1.5 oz shot of spirits at 40%.

How many beers equal a glass of wine?

A typical 5 oz glass of wine at 12% ABV is about one standard drink — roughly the same alcohol as one 12 oz, 5% beer. A larger pour or a higher-ABV wine can edge above a single beer.

How many glasses of wine are in a bottle?

A standard 750 ml bottle holds about five 5 oz glasses — roughly five standard drinks at 12% ABV.

How are the calories and time to metabolize calculated?

Calories shown count alcohol only, at about 7 kcal per gram of pure alcohol; mixers and sugar add more on top. The time to metabolize uses the common rule of thumb that the body clears roughly one standard drink per hour. Both are rough estimates, not medical advice.

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